Are Oreos vegan or vegetarian? Vegan and vegetarian OREO cookies
What is Oreo?
Are Oreos vegan?
According to OREO, the ingredients used in OREO cookies are suitable for a vegan diet according to the current production status as well as according to OREO’s specifications. Exceptions are the products OREO Enrobed White and OREO Crunchies Dipped (which contain skim milk powder). However, OREO cannot completely rule out the possibility that the products come into contact with milk during production. Therefore, it is best to always read the list of ingredients and allergy information on the packaging when buying.
Contents
Are Oreos gluten-free?
Unfortunately not. OREO cookies contain wheat and are therefore not suitable for a gluten-free diet.
Are Oreos lactose-free?
Yes, the ingredients used in OREO cookies are suitable for a lactose-free diet according to the current production status and the specification. Exceptions are the products OREO Enrobed White and OREO Crunchies Dipped (which contain skim milk powder). However, OREO cannot completely rule out the possibility that the products come into contact with milk during production. Therefore, it is best to always read the list of ingredients and allergy information on the packaging when buying.
Do Oreos contain soja?
Yes, OREO cookies contain soy.
Are Oreos vegetarian?
Yes, OREO cookies are suitable for a vegetarian diet.
Are Oreos nut free?
Yes, OREO cookies do not contain traces of nuts. However, recipe adjustments in the future cannot be completely ruled out, which is why Oreo recommends always reading the ingredient list and allergy information when purchasing. You will find them in bold capital letters at the end of the ingredients list on the packaging.
How to eat Oreos?
The possibilities to enjoy OREO are almost endless and there is no “right” or “wrong”. The well-known OREO ritual, i.e. untwisting the cookie, licking the cream, and dipping the cookie in milk, was invented by OREO fans in the USA and this has become established over time. But in the end, of course, everyone can enjoy the cookie exactly the way they want and like it best. Enjoy it!
Check out our other articles about veganism and the vegetarian lifestyle.
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- Vegan vs Vegetarian | Vegetarian and vegan diets
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Check out my vegan and vegetarian recipes:
- Vegan Lentil Curry
- Stuffed Eggplant Recipe
- Lentil “Meatballs” Recipe
- Vegan Stuffed Grape Leaves
Source: OREO